The Gross Truth About Your Earbuds: Are They a Health Risk?
As I gazed at my trusty Apple AirPods, I was met with a shocking sight – they were caked in ear wax and looked like they hadn’t been cleaned in ages. I was mortified, and the thought of putting something so gross back in my ears made me cringe. But are my yellowing AirPods actually a risk to my health? I decided to dig deeper and find out.
According to physician Jonathan Webster, earwax is a natural and protective substance that helps clean our ears. However, long-term use of earbuds can prevent the wax from migrating outwards, leading to buildup and trapping moisture, which can cause infections. Earbuds can also push earwax deeper into the ear canal, causing blockages and discomfort.
But that’s not all – Webster also warned that there has been a rise in problems associated with earbud use, including hearing loss, tinnitus, and infections. Prolonged exposure to loud noise can damage the delicate hair cells in the inner ear, leading to permanent hearing loss. And with in-ear headphones, the concentration of sound directed into the ear can make it more likely to cause a problem.
The UK’s National Health Service advises that headphone users should not listen to music at higher than 60 percent of the maximum volume and not for more than an hour at a time. But what about the cleanliness of our earbuds? A study by ABC 11 found that headphones can harbor bacteria like staphylococcus and pseudomonas, which can cause infection under the right circumstances.
So, how can we restore our earbuds to their former glory and keep them clean? The good news is that it’s surprisingly easy to do so with just a few household essentials. Here are some tips to get you started:
- Use a disinfectant wipe to clean your earbuds and case
- Wipe down your earbuds and case with a microfiber cloth after each use, especially after sports
- Use a cotton bud or old toothbrush to get deep into every corner
- Soak your ear tips in soapy water for half an hour and dry thoroughly before reattaching them
- Clean the charging case with a clean cotton bud and avoid contact with the charging socket
By following these simple steps, you can keep your earbuds clean and prevent the buildup of bacteria and earwax. And who knows, you might even notice an improvement in sound quality!
Actionable Insights:
- Clean your earbuds regularly to prevent buildup and bacteria growth
- Use a disinfectant wipe to clean your earbuds and case
- Avoid using harsh chemicals or abrasive materials that can damage your earbuds
- Clean the charging case regularly to prevent dust and debris buildup
- Consider using a cleaning solution specifically designed for earbuds
Summary:
In conclusion, our earbuds may be a breeding ground for bacteria and earwax, but with a few simple steps, we can keep them clean and prevent the buildup of bacteria and earwax. By following these tips, you can keep your earbuds in top condition and prevent any potential health risks. So, take a closer look at your earbuds and give them the TLC they deserve!